Yesterday, I was completely drained, lay down to sleep, and, exhausted by the thoughts of the past days, asked the angels for help. And then a young angel appeared, male in appearance, tall, with a round face and long curls, and he began not exactly “scolding” me, but more like “guiding” me in a very businesslike manner. For some reason, he spoke in English.
What did it look like? Well, here I am, lying with my eyes closed, and on this inner screen, I see an image of a silent figure standing there, gesturing generously, speaking to me in English. Here’s what he said to me (I’ll translate it into Russian for you):
Here are the four aspects of your existence: physical, emotional, mental, and spiritual. And none of them are working properly.
On the physical level, you don’t give your body enough activity and healthy food. On the emotional level, everything is overflowing, and it affects the kind of life you lead on a physical level (you don’t move and eat not what’s healthy, but what your emotions need to calm down). Also, these emotions overflow into your mental world, occupying all your thoughts with processes that trigger your emotions, instead of developing and learning; you only think about the causes and consequences of your emotional state. And the spiritual realm simply cannot cope with this interference from the emotional level. Moreover, it kind of “overlooks” all three main planes of personal existence and is more of a channel for communication with the source than an area for direct development.
And the things you need to do are very simple. Not just simple, but very simple.
First, although you don’t abuse it, completely eliminate alcohol. Even in small quantities, it messes with your serotonin exchange. After about a month, you’ll immediately feel relief. Then, you need to do something to transform some of the “suffering” emotions into “happy” ones. For this, on one hand, you can drink herbs like St. John’s wort, and on the other hand, you must (even if you don’t feel like it) do things that bring you joy.
Yes, watching TV series, even good ones, can bring you pleasure, but that’s not doing anything—it’s escaping from reality, and you need to return to reality, to be in it, and experience real experiences through real actions of your mind and body, so that emotional Natasha can be in order. At the same time, it’s not necessary to immediately convert all emotions into “happy” ones or those commonly called “positive.” With the right balance and the involvement of logic, “unhappy” emotions can also move personal development forward.
Once the necessary volume of overflowing emotions frees up the physical and mental planes, you can start gradually involving your body in more physical activity. The mind will help, and soon it will thirst for knowledge again and will move forward on its own, learning and developing. The spiritual sphere will immediately begin to change, and you will once again feel a connection and closeness to everything that exists, as you did before.
I didn’t make this up; this is roughly what came to me. I’m probably the one interpreting it here, since angels don’t always speak only in words, sometimes they also put information into our minds.
I told the angel that yes, everything is very logical, and I already feel noticeable relief just from this conversation with him. But still, I asked him to send me support so that I would have the strength to carry out this plan. I asked the man (I don’t know if he will give it or not), but he promised to provide support. And then I fell asleep.